HEALTHCARE COST SAVINGS
Health & Wellness Websites
realage.com                            womenshealth.com
womenwebmd.com                menshealth.com
menwebmd.com                     newsletters@mayoclinic.com
womenheart.org                     cancercentersofamerica.com
beewellbuzz.com                   ahrq.gov/healthymen/
New AHRQ Website Shows Men How to Stay Healthy  
www.ahrq.gov/healthymen/ 
This resoruce shows men what preventative medical tests they need & when to get them. It includes the latest recommendations on screenings for colorectal cancer, abdominal aortic aneurysms & other diseases. 
Other info such as when to get flu & pneumonia shots, daily healthy choices, how to talk to your Dr. during appts, understanding prescriptions, finding advice & support 
for a health problem, general knowledge about men's health.

Health Care Reform is subject to change.
Click on links below for articles & resources
Living with Diabetes? This website provides resources & support for diabetes  www.tcoyd.org/resources/links
HEALTHCARE REFORM
CDHP EDUCATION/GUIDANCE
HEALTHY LIVING
© All rights reserved. 2010 Business & Healthcare Strategies Inc. Employee Benefits Services & Consulting 

  **Business & Healthcare Strategies Inc. (BHS) does not intend or claim to make nutritional or
  lifestyle recommendations. 
  In addition, BHS does not intend or claim to endorse any health or wellness information or
  resources provided.  Content is for reference only. Independent research from varying sources 
  is recommended.

  Also, always consult  with your physician before making nutritional or lifestyle changes, 
  especially if you are pregnant, have a medical condition or are taking prescription medications.

www.minuteclinic.com 
NAVIGATING THE HEALTHCARE SYSTEM  www.ahrq.gov
What is a Health Savings Account/ HSA? Annual Contribution Allowances, Eligible Expenses,etc can be found at     www.hsabank.com   www.hsaed.com  
Healthy Recipes
mayoclinic.com/health/healthy-recipes/recipeindex
eatingwell.com
jennycraig.com
cbsnews.com/recipes
mayoclinic.com/health/holiday-recipes/NU00645
Many resources indicate positive findings with 
nutritional & lifestyle changes
fnic.nal.usda.gov/nal_display/index.php?

Resources & research regarding health and raw foods
healingcancernaturally.com/gerson1.html
righthealth.com
livestrong.com/article/216832-raw-diet-lifestyle
webmd.com/diet/guide/raw-food-diet   

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